We are a collaboration of independently practicing, intensively trained DBT clinicians offering one of the only comprehensive DBT programs in Maine. FOR ADULTS ONLY: 21 AND OVER.

DESCRIPTION OF SERVICES

• The comprehensive DBT program requires a commitment of one year to attend a DBT skills group and an individual session every week.
• During this one year, clients see only 1 clinician, their DBT clinician, each week.
• We do not offer stand-alone DBT skills groups.
• Skills groups are 1.5 hours and consist of 2 facilitators and 8-10 clients of widely varying ages. All sessions are on a secure Zoom platform. See sidebar for group times available.
• Individual sessions are 1 hour long with one of our intensively trained clinicians, mostly on telehealth. There is limited availability for in-person sessions in Saco or Portland. Times of individual sessions will be determined by you and your clinician. See sidebar for scheduling limitations.

HOW TO GET ON OUR LIST

Our waitlist is currently closed to new applicants. 

If you need immediate help please call the Maine Crisis Hotline at 1-888-568-1112. 

“Thanks to the skills learned in DBT, I have been able to get off the couch, get off medication, and get on with building a better way of life for myself. I have learned how to be better able to take each day, being mindful of only what is important in any given moment. Going forward, I will continue to use my wise mind in situations of distress and interpersonal relations, especially.”

– L.B.